Phil Elliott
28th February 2024
The pitfalls of daily weigh-ins
The pitfalls of daily weigh-ins Why your home scales might be misleading! When trying to lose weight, many people gingerly step on…
14th July 2023
Meal replacement bar versus high protein bar for weight-loss
Protein bar vs meal replacement bar for weight-loss Raising the bar for weight-loss With a dizzying array of cereal, snack and protein…
4th August 2022
How to stick to your diet plan over your summer holidays
We know that it’s not always easy to stick to your diet plan. There can be temptations and cravings, and if you’re…
22nd December 2021
Our New Offers, Discounts and Bulk Savings
We’re changing the way our discounts and bulk buys work. We’ve listened to your feedback and appreciate the way we’ve done our…