Description
Are you worried you’ll have to give up chocolate completely when trying to lose weight? Don’t panic! With our delicious chocolate meal replacement shakes, you can still get your chocolate fix while still working towards your weight loss goals on one of our diet plans. All of our shakes are packed full of vitamins and minerals needed for a healthy diet while losing weight, including plenty of protein and fibre to help keep you fuller for longer between meals. They’re quick and easy to mix together with no lumps, so whether you’re at home or at work, they’re perfect for those who have a busy lifestyle. These are one of our most popular products – our customers love it! Although they can be mixed with water, we think our shakes are best when mixed with skimmed milk or unsweetened soya milk.
“Goodness to know!”
We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reference: NHS > Live Well > Sugar: The Facts
More information about our Chocolate Shake:
- 14x servings
- 206 kcal per shake
- 19.8g of protein per shake
- 23.7g of carbs per shake
- 3.0g of fat per shake
- High protein
- High fibre
- Gluten free
- Suitable for vegetarians
- Palm oil free
*Nutritional information mentioned above is based on mixing with 250ml of skimmed milk
