Description
For those of you with a sweet tooth who worry that dieting will mean you miss out on your sweet treats, don’t worry! Our Cookies & Cream Shakes taste just like your favourite cookies and cream biscuits so you can still have something tasty without feeling guilty. Our shakes are all creamy and smooth with no lumps you can get in some alternatives. As well as tasting fantastic, our Cookies & Cream Shakes are packed full of over 20 vitamins and minerals your body needs to stay healthy when losing weight. Our Cookies & Cream 500g Shake tubs contain 14 servings and are incredibly easy to prepare. Just mix with skimmed milk in a shaker bottle and you’re ready to enjoy. This makes them ideal to drink wherever you are, whether you’re at home, at work, at the gym, or anywhere else – our shakes work around your busy lifestyle so you never have to worry about missing one of your meal replacements.
“Goodness to know!”
We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the World Health Organisation Guidelines of 50g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits. Reference: NHS > Live Well > Sugar: The Facts
More information about our Cookies & Cream Shake:
- 14x servings*
- 224 kcal per serving
- 20+ vitamins & minerals
- 3.3g of fat per serving
- 26.7g of carbs per serving
- 20.9g of protein per serving
- Suitable for vegetarians
- Gluten free
- Measuring scoop included
*Nutritional information based on mixing with 250ml of skimmed milk.
