Description
Our beautifully creamy vanilla meal replacement shakes taste delicious and are packed full of lots of essential vitamins and minerals you need for a healthy diet. They’re also rich in protein and fibre to help you feel fuller for longer and keep those pesky cravings away. Perfect as a meal replacement on any of our diet plans, our shakes are great for breakfast, lunch, dinner or somewhere in between. They’re so quick and easy to make that they’re great to have at home or take to work. Tasty and smooth with no lumps, it’s easy to see why these are one of our most popular products! Although they can be mixed with water, we think our shakes are best when mixed with skimmed milk or unsweetened soya milk.
“Goodness to know!”
We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits. Reference: NHS > Live Well > Sugar: The Facts
More information about our Vanilla Shakes:
- 14x servings*
- 218 kcal per serving
- 20+ vitamins and minerals
- 21.0g of protein per serving
- 25.2g of carbs per serving
- 3.1g of fat per serving
- Rich in fibre
- Gluten free
- Suitable for vegetarians
*Nutritional information mentioned above is based on mixing with 250ml of skimmed milk Serving size: 3 level scoops of powder mixed with 250ml skimmed milk. Or 6 level scoops of powder mixed with 500ml of water.
