General Archives | Page 8 of 10

1st April 2015

The UK’s top cycling destinations

Whether you happen to be lucky enough to live near to one of these top cycling destinations or fancy spending the holiday

26th March 2015

One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces

26th March 2015

No membership fees, prying eyes or sweaty benches, it will come as no surprise that those people willing and able to work

26th March 2015

Have you recently bought a new juicer and want some simple recipe’s to try out? Here we have put together some simple

25th March 2015

Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an

25th March 2015

There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your

25th March 2015

At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be

25th March 2015

If you're looking to get fit or just starting to get in to a running routine, a new phone app can be

17th July 2013

Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies

17th July 2013

Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who