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(258) Rated 4.5 out of 5 from 258 reviews

Milk Chocolate Meal Bar

Do you want to get your chocolate fix and still lose weight?

Gluten Free Vegetarian
Different Flavour: Milk Choc

£2.45

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Single item£2.45each
Buy 6 or more£2.40eachSave 2%
Buy 11 or more£2.33eachSave 5%
Buy 21 or more£2.21eachSave 10%

£2.45 per meal

  • Free delivery over £65
  • Classic milk chocolate — breakfast, lunch or dinner
  • One bar, one meal — no mixing, no waiting

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About Milk Chocolate Meal Bar

Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories per serving, you don’t need to feel guilty!

A perfect meal replacement on any of our diet plans, our Milk Chocolate Bars taste fantastic and are individually wrapped so you can enjoy them wherever you are. And as one of our most popular products, we know that our customers love them.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

More information about our Milk Chocolate Bars:

  • 1 bar = 1 meal
  • 20+ vitamins and minerals
  • 6g of fat per serving
  • 22.3g of carbs per serving
  • 14g of protein per serving
  • Rich in fibre
  • Suitable for vegetarians
  • Gluten free
  • Palm oil free

>>What's the difference between a meal replacement bar and protein bar?<<

Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories , you don’t need to feel guilty!

  • 201 kcals
  • 20+ vitamins and minerals
  • 14g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free
  • Palm oil free
Gluten Free Vegetarian 1

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

  • Free delivery over £65
  • Classic milk chocolate — breakfast, lunch or dinner
  • One bar, one meal — no mixing, no waiting

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (56g)
kcal 359 201
kJ 1508 842
Fat (g) 10.8 6.0
Of which saturates (g) 4.5 2.5
Of which mono-unsaturates (g) 2.8 1.6
Of which polyunsaturates (g) 1.8 1.0
Of which omega 3 (g) 0.12 0.07
Of which linoleic acid (g) 1.79 1.00
Carbohydrate (g) 39.8 22.3
Of which sugars (g) 22.6 12.6
Of which polyols (g) 5.9 3.3
Of which starch (g) 11.3 6.4
Fibre (g) 6.0 3.3
Protein (g) 25.0 14.0
Salt (g) 0.79 0.44

Proteins blend (soy protein and textured soy protein; milk proteins); glucose syrup; fructose syrup; milk chocolate coating with sweetener (sweetener: maltitol; cocoa butter; milk powder; cocoa mass; emulsifier: sunflower lecithin; natural vanilla flavour); fat reduced cocoa powder; fructose; acidity regulators: potassium lactate, potassium citrate, magnesium oxide, sodium citrate; oligofructose (chicory root extract); soy nuts; soybean oil; marzipan paste (almonds (tree nuts); sugar; water; invert sugar syrup; ethanol); stabiliser: tricalcium phosphate; flavours; milk mineral concentrate; emulsifier: soy lecithin; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide).

Contains milk, soy and tree nuts (almond) (see in bold). Manufactured on equipment that processes egg.

Allergens are shown in bold above.

Vitamin A (μg RE)
274 34% RDA
Vitamin D (μg)
1.73 35% RDA
Vitamin E (mg TE)
3.60 30% RDA
Vitamin K (μg)
25.7 34% RDA
Vitamin C (mg)
27.4 34% RDA
Thiamin (mg)
0.39 35% RDA
Riboflavin (mg)
0.50 36% RDA
Niacin (mg NE)
5.6 35% RDA
Vitamin B6 (mg)
0.49 35% RDA
Folate (μg)
68.5 34% RDA
Vitamin B12 (μg)
0.86 34% RDA
Biotin (μg)
17.1 34% RDA
Pantothenic acid (mg)
2.13 36% RDA
Calcium (mg)
374 47% RDA
Phosphorus (mg)
258 37% RDA
Potassium (mg)
603 30% RDA
Iron (mg)
7.22 52% RDA
Zinc (mg)
4.12 41% RDA
Copper (mg)
0.34 34% RDA
Iodine (μg)
51.3 34% RDA
Magnesium (mg)
113 30% RDA
Manganese (mg)
0.69 35% RDA

Weight 0.056 kg
Dimensions 12 × 4 × 2 cm
Dietary

Gluten Free, Vegetarian

Allergens

Milk, Soy, Tree Nuts

Traces

Egg

Pack Size

1

Flavour

What customers say

4.5 out of 5
258 reviews
Independently collected reviews

These bars are tasty, I store mine in the fridge as they are better eaten cold as they are chewy.

V. Dunbavin · 20th August 2026

These bars taste even better when kept in the fridge

j. parkin · 16th July 2026

Love the bars in the range, all of them are tasty and filling.

J. Shaw · 15th June 2026

This tastes like chocolate brownie.

C. Beckett · 27th April 2026

I have been buying these for a while now. I have always put them in the fridge as I don't like them soft. However, I noticed with the last batch that putting them in the fridge didn't make much difference despite the fridge being it's usual temperature. I did wonder if the consistency/ingredients had changed in any way to make this happen. I will still continue to buy them maybe I should try the freezer although I do not want to break my teeth!

L. Raymond · 12th February 2026

I find the meal bars really satisfying, I usually have them for lunch

Anonymous · 24th February 2025

£2.45