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Chip Shop Curry Sauce with Rice – 10 Meals

Enjoy a delicious Chip Shop Curry Sauce with Rice Meal Replacement—perfect for a quick, satisfying meal on the go.

Gluten Free Vegetarian Mix with water
Ingredients & nutrition Mixing Instructions

£19.50

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£1.95 per meal

  • Free delivery over £65
  • Chip shop curry with rice — made with authentic spices
  • Ready in minutes — add boiling water and microwave

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About Chip Shop Curry Sauce with Rice - 10 Meals

Enjoy a delicious Chip Shop Curry Sauce with Rice Meal Replacement—perfect for a quick, satisfying meal on the go. Made with authentic spices, it offers a rich, savoury taste that mimics your favourite chip shop curry. Convenient and filling, this meal replacement is ideal for busy days when you crave comfort food without the fuss.

  • 1 sachet = 1 meal
  • Mix with water
  • High protein
  • High fibre
  • 20.0g protein
  • Gluten free
  • Vegetarian

Nutritional values based on mixing with 200ml of water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

Gluten Free Mix with water Vegetarian 10

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

  • Free delivery over £65
  • Chip shop curry with rice — made with authentic spices
  • Ready in minutes — add boiling water and microwave

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (61g)
kJ 1507 919
kcal 359 219
Fat (g) 9.7 5.90
Of which saturates (g) 2.3 1.40
Of which mono-unsaturates (g) 3.1 1.90
Of which polyunsaturates (g) 2.8 1.70
Of which omega 3 (g) 0.16 0.10
Of which linoleic acid (g) 1.90 1.16
Carbohydrate (g) 30.5 18.6
Of which sugars (g) 9.5 5.8
Of which starch (g) 21.0 12.8
Fibre (g) 9.0 5.50
Protein (g) 32.8 20.0
Salt (g) 3.25 1.98

Protein blend (textured soy protein, soy protein); precooked long grain rice (13%); vegetable oils preparation (refined soybean oil and refined palm oil RSPO certified, maltodextrin, milk protein, emulsifier E322 (soy)); vegetables mix (tomato powder, carrot, red bell pepper powder); mixture of spices and herbs (5%) (turmeric, cumin, paprika, garlic, coriander, Cayenne pepper, fenugreek, caraway, pepper, cloves, celery, oregano, salt, aromatic caramel (pure sugar caramel, maltodextrin)); lemon juice powder; vitamin and mineral mix (potassium, magnesium, calcium, iron, zinc fluoride, manganese, copper, iodine, selenium, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K); sugar; stabilisers: magnesium phosphates E343, calcium phosphates E341; flavours (milk); salt; thickener: xanthan gum E415; inulin; maltodextrin; colour: beta carotene E160a; antioxidant: tocopherol-rich extract E306.

Allergens are shown in bold above.

Vitamin A (μg RE)
366 46% RDA
Vitamin D (μg)
2.07 41% RDA
Vitamin E (mg TE)
6.1 51% RDA
Vitamin K (μg)
41.8 56% RDA
Vitamin C (mg)
45.8 57% RDA
Thiamin (mg)
0.49 45% RDA
Riboflavin (mg)
0.55 39% RDA
Niacin (mg NE)
7.3 46% RDA
Vitamin B6 (mg)
0.73 52% RDA
Folate (μg)
119 60% RDA
Vitamin B12 (μg)
1.06 42% RDA
Biotin (μg)
21.4 43% RDA
Calcium (mg)
1.06 42% RDA
Phosphorus (mg)
412 59% RDA
Potassium (mg)
1098 55% RDA
Iron (mg)
6.7 48% RDA
Zinc (mg)
4.09 41% RDA
Copper (mg)
0.73 73% RDA
Iodine (μg)
45.0 30% RDA
Selenium (μg)
24.4 44% RDA
Magnesium (mg)
183 49% RDA
Manganese (mg)
1.34 67% RDA
Pantothenic acid (mg)
2.4 40% RDA

Microwave Method:

  1. Empty a sachet into a microwavable bowl.
  2. Slowly add 200ml boiling water, stirring with a whisk until fully dissolved.
  3. Microwave on high (800W) for 3 minutes (microwave times may vary).
  4. Remove and let stand for 2-3 minutes.

Without Microwave:

  1. Empty a sachet into a bowl.
  2. Slowly add 160-200ml boiling water, stirring until well mixed.
  3. Cover and let sit for 8 minutes, stirring occasionally.

Weight 0.650 kg
Dimensions 34.8 × 23.7 × 2.54 cm
Dietary

Gluten Free, Mix with water, Vegetarian
Pack Size

10
Flavour

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