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(61) Rated 4.7 out of 5 from 61 reviews

Beef Chilli, Rice & Beans

Enjoy a warming bowl of Beef Chilli packed full of flavour and goodness while working towards your weight loss goals.

Gluten Free
Different Flavour: Beef Chilli

£4.60

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Single item£4.60each
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  • Free delivery over £65
  • Smoky beef chilli with kidney beans and rice
  • No need to chill — cupboard stored, ready in minutes

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About Beef Chilli, Rice & Beans

Enjoy a warming bowl of Beef Chilli packed full of flavour and goodness while working towards your weight loss goals. Savoury minced beef in a smoky sauce with kidney beans, red pepper, rice and onions make for a delicious meal replacement on any of our diet plans.

Our chilli can be used on any of our diet plans and makes for an ideal lunch or dinner. It’s easy to make in no time at all. In just a matter of minutes you can have a delicious bowl of chilli to fill you up. This makes it perfect for those with a busy lifestyle who don’t have much time to cook, whether you’re at home or at work.

As well as tasting great, our chilli is also packed full of the good stuff that your body needs when losing weight. Our chilli is specially formulated to contain a high amount of protein, so you can be sure you’re getting what your body needs while you’re dropping those pounds.

Warming without being too spicy, you’ll be surprised you’re not eating a home cooked Mexican meal. Add it to your diet plan today.

More information about our Beef Chilli:

  • 281 calories per serving (275g)
  • 19.8g of protein per serving
  • 17.3g of carbs per serving
  • Gluten free
  • No need to refrigerate

Enjoy a warming bowl of Beef Chilli packed full of flavour and goodness while working towards your weight loss goals. Savoury minced beef in a smoky sauce with kidney beans, red pepper, rice and onions make for a delicious meal replacement on any of our diet plans.

More information about our Beef Chilli:

  • 281 calories per serving (275g)
  • 19.8g of protein per serving
  • 17.3g of carbs per serving
  • Gluten free
  • No need to refrigerate
Gluten Free

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

  • Free delivery over £65
  • Smoky beef chilli with kidney beans and rice
  • No need to chill — cupboard stored, ready in minutes

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (275g)
kcal 102 280
kJ 425 1168
Fat (g) 4.3 11.8
Of which saturates (g) 1.9 5.22
Of which mono-unsaturates (g) 2.0 5.5
Of which polyunsaturates (g) 0.1 0.27
Carbohydrate (g) 10.8 29.7
Of which sugars (g) 2.8 7.7
Of which starch (g)
Fibre (g) 4.5 12.3
Protein (g) 7.2 19.8
Salt (g) 0.52 1.43

Red Kidney Beans (20%), Beef Trim (19%), Chopped Tomatoes, Water, Onion, Tomato Paste, Brown Rice (7%), Red Pepper, White Sugar, Coriander, Garlic, Salt, White Wine Vinegar, Cumin, Black Pepper, Mild Chilli Powder.

Allergens are shown in bold above.

Microwave

Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.

Saucepan

Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.

Weight 0.29 kg
Dimensions 16 × 12.5 × 2.85 cm
Allergens

Gluten

Dietary

Gluten Free

Flavour

What customers say

4.7 out of 5
61 reviews
Independently collected reviews

Tasty enjoyable meal , great flavour.

C. Condren · 10th June 2026

Tasty ready meal that is satisfying and filling. I don’t have to count calories or cook. So quick just 2 mins in microwave. I love it.

E. Spear · 27th November 2023

As someone who is gluten free, it is very hard to get hold of weight loss meals that a) work and b) taste pleasant. These meals are extremely tasty and I would thoroughly recommend them to anyone who has allergies such as gluten intolerance. Well done "Shake That Weight" - look forward to more great additions to this range.

R. Wilson · 4th November 2023

Just a lovely meal, tastes great. I add lots of salad leaves to even out a plate.

E. · 17th May 2023

Tasty and filling.

H. Bonney · 7th November 2022

One of my favourite meals, not a hot chilli very tasty.

Anonymous · 31st May 2022

£4.60