Cinnamon Swirl Shakes – 10 Meals
£19.50
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£1.95 per meal
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About Cinnamon Swirl Shakes - 10 Meals
Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Vegetarian
- Mix with water
Nutritional information based on mixing with 250ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
How to prepare it
- 1 Pour 250ml cold water into a shaker.
- 2 Add the contents of the sachet to the shaker.
- 3 Shake until fully dissolved.
- 4 Enjoy!
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (55g) |
|---|---|---|
| kJ | 1540 | 847 |
| kcal | 365 | 201 |
| Fat (g) | 4.4 | 2.4 |
| Of which saturates (g) | 1.0 | 0.5 |
| Of which linoleic acid (g) | 1.8 | 1.0 |
| Carbohydrate (g) | 44 | 24 |
| Of which sugars (g) | 14 | 7.8 |
| Fibre (g) | 11 | 6.1 |
| Protein (g) | 32 | 18 |
| Salt (g) | 0.93 | 0.51 |
Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), cinnamon, flavourings, colour : plain caramel, salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.
Allergens are shown in bold above.
| Weight | 0.540 kg |
|---|---|
| Dimensions | 34.8 × 23.7 × 2.54 cm |
| Dietary | Mix with water, Vegetarian |
| Allergens | Milk, Soy |
| Traces | Seafood / Fish, Celery, Egg, Gluten, Nuts |
| Pack Size | 10 |
| Flavour |
What customers say
Very enjoyable for lunch
I love the cannon swirl shakes they are my favourite of all the flavours, there isn't a flavour i don't like though
These shakes make a very enjoyable alternative to banana and strawberry and will satisfy those with a sweet tooth.
This one is very tasty and thick as well.
