About Pick 14x Ready Meals
14 products is a 2 weeks supply for 1 product per day. Choose which products suit you below.
You only pay for 10 meals.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
What customers say
I think all the ready meals are very nice and so easy to prepare I often add a few cooked vegetables
The flavours and amount of meat is impressive I’ve enjoyed all the meals I have tried so far
We don't mind any I them , they all taste nice .