Chocolate Porridge Oats

£1.95

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Single item£1.95each
Buy 6 or more£1.91eachSave 2%
Buy 11 or more£1.85eachSave 5%
Buy 21 or more£1.76eachSave 10%

Start your day the right way with delicious and nutritious Chocolate Porridge Oats.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 209 kcal
  • 18.3g of protein
  • Vegetarian
  • Palm oil free

Nutritional information based on mixing with 250ml skimmed milk.

Flavour: Choc Porridge

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Description

Start your day the right way with Shake That Weight’s delicious and nutritious Chocolate Porridge Oats. Our low-calorie porridge tastes fantastic and is full to the brim of all the good stuff you need to stay healthy, including plenty of fibre and protein – the perfect way to kickstart your day and stay fuller for longer.

You can incorporate the porridge into any Shake That Weight diet plan. Most will choose to have their porridge at breakfast, but it also makes a hearty evening meal. You can even mix things up a little by creating your own twist. Try adding a pinch of cinnamon, some shavings of dark chocolate, slices of banana, or a swirl of honey – feel free to get creative! Just remember to take into account any extra calories.

Quick and easy to make either in the microwave or on the hob, our Chocolate Porridge Oats really is the best way to start the day and take a step towards your weight loss goals. 

  • 209 calories per serving
  • 18.3g of protein per serving
  • 22.7g of carbs per serving
  • 4.3g of fat per serving
  • High fibre
  • Palm oil free
  • Suitable for vegetarians
  • Palm oil free
  • With sweeteners

Additional information

Weight 0.04 kg
Dimensions 14.5 × 10 × 1.25 cm
Dietary

Vegetarian

Allergens

Gluten, Milk, Soy

Traces

Egg

Pack Size

1

Flavour

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Customer Reviews


J. ADAMS

05 June 2026

Very tasty


C. Beckett

06 May 2026

This is really nice.


C. Beckett

27 April 2026

Good value, have mine with water.


T. Sowden

12 April 2026

Excellent nourishment, just perfect for breakfast, well happy with this product


m. powell

11 April 2026

My favourite breakfast


A. Morris

19 March 2026

Love the chocolate oats porridge. You can taste the oats and when cooked the texture is good. I previously had chocolate porridge from a different provider but this is much better.


C. Beckett

19 March 2026

Very tasty, made mine with water.


H. Collins

12 January 2026

Feel like im being naughty when I eat this- delish!


K. Jarvis-Jones

18 December 2025

I never like porridge before, but now wow, this is soo delicious I have about 2 to 3 a week.


L. St John

31 January 2024

Amazing taste


H. JARVIS

31 December 2023

The best of the porridge options by far, absolutely gorgeous if you like chocolate flavoured milk, great consistency and quick to make, very filling and satisfying. I try to vary things with the other 2 flavours but always come back to this one.


Anonymous

24 November 2023

I love this porridge. It’s helping me to achieve a steady weight loss alongside my partner who is on a total meal replacement diet. ☺️


P. Whelan

12 October 2023

Chocolate porridge is very nice not too strongl a chocolate taste


D.

19 September 2023

Absolutely delish! Added a little cinnamon and ginger powder. Also added a little extra water. Just ordered 2 more boxes!


P. Churchouse

09 September 2023

Love it love it love it


Anonymous

07 August 2023

Really tasty and satisfying. This is one of my favourite products.


L. Tarling

15 July 2023

Delicious and keeps me full until lunch time


A. Dumbiotis

21 April 2023

Very nice.


A. Conboy

07 April 2023

Love chocolate porridge


s. peters

05 April 2023

again tasty and filling


J. Lynch

16 March 2023

Really chocolatey and quite filling


A. Acton

01 March 2023

Thick creamy and very sustaining.


S. Williams

25 February 2023

Have that most mornings love it


T. Atkinson

24 January 2023

Lovely flavour. Easy to do and a great start to the day.


Anonymous

29 November 2022

Tasty, I love this porridge, I was having just a shake in the mornings but this is great now it's winter.


Anonymous

13 November 2022

Tasty n filling


P. Main

10 October 2022

Tastey


J. Turner

05 October 2022

Really nice, thickk and not overly sweet


A. Caunt

02 October 2022

I have this at a weekend, it makes a change from a bar or shake. Really nice tasting too.


S. Welchman

03 September 2022

Very nice only wish it was more!


S. D.C

31 August 2022

Very good product - tastes nice


J. Merriott

27 August 2022

Love them !! Taste delicious 😋


A. Caunt

11 August 2022

Yummy breakfast


S. Stockton

30 July 2022

Really authentic and not overly sweet


A. Lynnette Lewns

11 July 2022

very tasty and filling


A. Lynnette Lewns

22 May 2022

again a very tasty porridge and very filling


L. Dykstra

13 May 2022

Only just tried this today. Made it with coconut milk. Was nice.


E. Stewart

02 May 2022

I was worried it wasn’t going to be very filling when I seen the amount in the packet, but I was pleasantly wrong. Very filling & tasty!


A. Lewns

21 April 2022

Again delicious and very satisfying


Anonymous

18 April 2022

Much improved from when I have purchased before. Less lumpy and very filling.


A. Lynnette Lewns

28 February 2022

again very tasty and satisfying


T. HOLMES

28 February 2022

My favourite


T. HOLMES

14 February 2022

One of our favourites


A. Lynnette Lewns

01 January 2022

easy to make and delicious


Anonymous

30 October 2021

Took me a few goes to get it to look like porridge. The instructions on the packet was a bit mixed up. They taste nice but I get an after taste, probable all the added nutrients and minerals


L. Diamond

01 October 2021

Great taste and very filling


P. Richards

28 September 2021

Delicious I love it


T. Watson

03 August 2021

Very good


Anonymous

27 July 2021

Originally didn't like these and was adamant I would eat the ones I had bought. Now definitely got a taste for them and ordered more.


S. Thornton

26 July 2021

Great taste and satisfying.


A. Lynnette Lewns

26 July 2021

Delicious and filling


A. Conboy

22 June 2021

Lovely start to the day


S. Smith

19 June 2021

Great start to the day


J. Simmons

18 June 2021

although a bit runny lovley taste


J. Symonds

04 June 2021

Delicious! A recently discovered product and can't get enough of it :)


A. Lynnette Lewns

24 May 2021

Never ever thought a chocolate porridge could taste so scrumptious really delicious


V. Thomson

24 May 2021

This was really tasty


t. morton

18 May 2021

Considering it is made with just water I was pleasantly surprised with how tasty it was!


A. Orchard

18 May 2021

Great flavour. Not too much different from normal porridge


J. Walters

15 May 2021

A great tasting breakfast


C. Parry

14 May 2021

Had to microwave them for double the time recommended. Bit of a strange consistency but flavour is good


D. Titcombe

30 April 2021

My favourite breakfast cereal and filling. The chocolate porridge is SOOOO chocolatey


T. Cowan

28 April 2021

I like porridge so I thought I would give the Chocolate Porridge oats a try. They taste lovely, they fill you up I have one every morning, I recommend them to all


D. Lloyd

13 May 2020

Very versatile van be used as a breakfast cereal and treat after main meal when used as 3rd product and made into biscuits


Anonymous

29 April 2020

Tastes a bit like burn chocolate, not my favourite but may be someone elses


D. Eastham Price

19 April 2020

I make with 200 ml water & microwave for over 2 mins, leave to stand until thickens. I occasionally add a couple of defrosted raspberries which is a beautiful treat.


Anonymous

02 April 2020

I love this...usually have it for breakfast bu5 sometimes make it into biscuits for tea!


L. Cutts

26 March 2020

Lovely.


M. Chapman

16 March 2020

Chocolate and porridge.....a match made in heaven


G. Atherton

11 March 2020

I love this porridge I cook mine for 3.5 minutes so it's really thick. Filling and great for a sweet tooth in a morning.


Anonymous

19 February 2020

Just yummy and I look forward to my breakfast!....


G. Atherton

14 January 2020

Excellent love this when I wake up with a sweet tooth wasn't sure on my 1st go but I love it now. I microwave it for 2 minutes so its proper thick mmmm


M. Rofe

04 November 2019

Very tasty very filling


m. Chapman

22 August 2019

I just love the chocolate porridge. It’s so filling. And is such a treat.


D. Lund

11 July 2019

Very tasty


Anonymous

02 April 2019

I have this every morning for my breakfast and love it. It’s surprising how long it keeps you feeling full for.


K. Williams

05 March 2019

Prefer the plain porridge oats compared to the chocolate porridge. Cant really taste the chocolate in this


N. Elizabeth LINDSEY

15 February 2019

Very filling and I like the taste.


B. Miles

08 February 2019

Absolutely gorgeous, lovely texture snd taste great.


J. Gaskell

24 January 2019

Unlike some competitors this actually has a porridge texture rather than gloop and isn’t sickly sweet. Very tasty and filling.


D. Potts

20 January 2019

Usually have this most mornings ... enjoy


G. Wise

18 January 2019

I prefer the normal porridge to the chocolate as I don't eat much sweet things but it fills me up & it's not too sweet. Definitely worth putting it on your list


m. dargiewicz

14 January 2019

It's delicious. It's more of a dark chocolate flavour which is good as it's not too sweet


Anonymous

13 January 2019

enjoy my breakfast, moreish


Anonymous

30 November 2018

The choc porridge is so filling. I have two in a morning and I’m full all day. Make sure u leave in microwave long enough so it’s very thick. I never get tired of it. Just try it and see!!!


M. McCallion

21 November 2018

Totally in love but make sure you read the instructions as my first one I mixed with 250ml rather than 150mls


L. love

26 October 2018

Had my doubts about this porridge but it is delicious. Would recommend even for those without a sweet tooth. Not too sweet but chocolaty enough.


Anonymous

20 August 2018

Very very tasty..


V. Matthews

01 July 2018

Much nicer than the porridge paradise, mostly due to it not being cloyingly sweet


M. Chapman

19 June 2018

Love this!


N. Ashton

04 June 2018

Nice chocolate hit to start the day


L. Crampton

11 May 2018

Delicious


Anonymous

01 May 2018

my favourite


L. Dolezalova

26 April 2018

like real oat porridge, good


S. Sharp

10 March 2018

Tasted like chocolate Ready Brek. Very chocolaty and filling


D. Davis

27 February 2018

I really like this one , has the texture of ready break , and very tasty .


J. jones

18 November 2017

Good option for a change at breakfast. Not as sweet as the original but still nice and filling too.


M. Bowden

10 August 2017

Love it.


Anonymous

09 August 2017

Superb porridge, the chocolate flavour makes it much more palatable than the normal porridge, and there is no need to add any extra flavour to improve enjoyment, it's great as it is !


A. Goldstein

02 August 2017

Delicious. I add about 100 mls more water and allow it to thicken for a while. I often have this as an indulgent treat in the evening instead of one of my bars!


Anonymous

30 June 2017

Absolutely love this Chocolate Porridge,,, I only microwave for 1.15 mins then stir and microwave and 1.15 mins and comes out perfect,,,,also add a bit of coconut oil with it,,,Certainly does fill me up for hours,,,,,My favourite porridge is this one


A. Connolly

08 May 2017

The diet breakfast that everyone has been waiting for, decent chocolate porridge, it doesn't even taste like a diet meal!


Anonymous

16 April 2017

Struggled to eat the porridge due to the texture. Cooked it for the lowest time it says and let it cool slightly.