Tropical Shakes – 10 Meals
£19.50
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£1.95 per meal
- Free delivery over £65
- Tropical fruit — 13g protein, low sugar
- Smooth and creamy — just add cold water
In stock
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About Tropical Shakes - 10 Meals
Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 13.0g protein
- Low sugar
- Lactose free
- Gluten free
- Vegan
Nutritional information based on mixing with 200-230ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- Free delivery over £65
- Tropical fruit — 13g protein, low sugar
- Smooth and creamy — just add cold water
How to prepare it
- 1 Pour 200-230ml cold water into a shaker.
- 2 Add the contents of the sachet to the shaker.
- 3 Shake until fully dissolved.
- 4 For best consistency consume within 10 minutes.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (54g) |
|---|---|---|
| kcal | 377 | 204 |
| kJ | 1594 | 861 |
| Fat (g) | 5.8 | 3.1 |
| Of which saturates (g) | 1.1 | 0.6 |
| Of which mono-unsaturates (g) | 1.3 | 0.7 |
| Of which polyunsaturates (g) | 3.0 | 1.6 |
| Of which omega 3 (g) | 0.22 | 0.12 |
| Of which linoleic acid (g) | 2.10 | 1.13 |
| Carbohydrate (g) | 55.0 | 29.7 |
| Of which sugars (g) | 4.0 | 2.2 |
| Of which starch (g) | 52.0 | 27.5 |
| Fibre (g) | 4.6 | 2.5 |
| Protein (g) | 24.0 | 13.0 |
| Salt (g) | 1.00 | 0.54 |
Maltodextrin ; vegetable protein (soy); polydextrose E1200; refined soybean oil; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colours : beta-carotene E160a, beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.
Allergens are shown in bold above.
| Weight | 0.540 kg |
|---|---|
| Dimensions | 34.8 × 23.7 × 2.54 cm |
| Allergens | Soy |
| Traces | Egg, Milk |
| Dietary | Gluten Free, Mix with water, Vegan, Vegetarian |
| Pack Size | 10 |
| Flavour |
What customers say
Surprisingly yummy. Good I’d you need to feel full and satisfy a sweet craving.
The flavour was nice and I added skimmed milk to the shake & chilled 20 mins before.
OK, I really can't do these mix with WATER shakes, and they are not formulated for mixing with milk as texture wasn't much different, so it's a no for me, BUT if you do like the water shakes, then I would recommend this one as it does have a really nice tropical flavour (would 100% buy this if formulated for mixing with milk, in the larger tub) Giving 5 stars on flavour!
Good texture and flavour love this
Very tasty, and I’m glad it’s Vegan because I’m Latose intolerant
Really good
