About Everyday Plan - 4 Weeks
Choose 56 meal replacements. 2 products per day.
1,000 kcal per day.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Weeks | 4 Weeks |
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What customers say
Really enjoying the everyday plan. I stick to the shakes, bars & ready meals & have been impressed by the variety available & the taste. The ready meals are really good & I add vegetables to bulk them out.
I enjoy the shakes and am having 2 a day. Too early to see results. Banana shake is my favourite.
