About Pick 42 Meals
42 products are a 2-week supply for 3 products per day.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
What customers say
its nice to pick what you want aso you can tailor your diet to what you like
Second time using these for 2 weeks. We ordered strawberry, vanilla, chocolate and banana. All very nice. Combined with a light evening meal (shake at breakfast and lunch) and minimum carbs in between I lost over half a stone in 2 weeks last time I lost a stone! They are NOT 30g of carbs per meal as some other reviewers are claiming. More like 18g per meal when combined with unsweetened soya milk. I don’t usually like soya milk but the flavour of the shakes totally hides this. I will buy again later in the year.
Every item I’ve tried so far is really tasty. I ordered bars and shakes. I’ve been using the products for a week now, have lost 5 pounds and it’s really helped control my snacking. Love the coconut bars and lemon bars best 😊😊
Slightly cheaper and easy to choose
Able to choose meals that sounded nice



