About Pick 84 Meals
84 products are a 4-week supply for 3 products per day.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
What customers say
I only like the bars so it's great to be able to choose as many of each as I want
I ordered a variety of shakes meals and bars and haven't had one I don't like. There is a fantastic range to choose from and all are lovely .
Very pleased with these products. All are very tasty, and fair size portions. Having been one Cambridge 1:1 diet previously, I prefer these products.
Lots of yummy flavours and super easy to make
Worth investing in to choose a wide variety of packs and to commit to your weight loss plan with the advantage of 10% discount.
